| Name | Club | Time | |
| 1 | J.Newsom | Pitreavie AAC | 25:46 |
| 2 | G.Bellany | Edinburgh University | 26:22 |
| 3 | M.Strain | Hunters Bog Trotters | 26:26 |
| 4 | S.Cairns | Hunters Bog Trotters | 26:31 |
| 5 | D.Naylor | Hunters Bog Trotters | 26:41 |
| 6 | G.Stewart | City of Edinburgh AC | 26:47 |
| 7 | M.Gillespie (J) | Central AC | 26:53 |
| 8 | A.Anthony | Central AC | 27:07 |
| 9 | P.Mowbray | Hunters Bog Trotters | 27:13 |
| 10 | R.Ward | Hunters Bog Trotters | 27:22 |
| 11 | T.Lawrence | Carnegie Harriers | 27:24 |
| 12 | M.Anderson | Corstorphine AAC | 27:31 |
| 13 | M.Mitchell (J) | City of Edinburgh AC | 27:37 |
| 14 | K.Cowie (J) | Central AC | 27:41 |
| 15 | K.Hood | Corstorphine AAC | 27:41 |
| 16 | I.Wellock | Hunters Bog Trotters | 27:46 |
| 17 | A.Hart | Hunters Bog Trotters | 27:48 |
| 18 | C.Russell | Fife AC | 27:51 |
| 19 | R.Milne | Lothian RC | 27:54 |
| 20 | M.McLarty (J) | Central AC | 27:55 |
| 21 | D.Knight | Perth Road Runners | 28:05 |
| 22 | T.Ferrington | Corstorphine AAC | 28:14 |
| 23 | E.Jardine | Gala Harriers | 28:16 |
| 24 | R.Houston | Central AC | 28:17 |
| 25 | R.Alsop (V) | City of Edinburgh AC | 28:17 |
| 26 | I.Stewart (V) | Carnegie Harriers | 28:19 |
| 27 | A.Preistley | Ferranti AAC | 28:19 |
| 28 | B.Turner | Arbroath & D AAC | 28:22 |
| 29 | A.Stewart | Falkirk Victoria H | 28:25 |
| 30 | D.Shinnie (J) | Aberdeen AAC | 28:28 |
| 31 | S.Wilkinson | City of Edinburgh AC | 28:36 |
| 32 | J.Henderson | City of Edinburgh AC | 28:37 |
| 33 | L.Ottomoller | City of Edinburgh AC | 28:41 |
| 34 | M.Johnston | City of Edinburgh AC | 28:45 |
| 35 | M.Wright (J) | Central AC | 28:47 |
| 36 | N.Cunningham | Pitreavie AAC | 28:50 |
| 37 | D.Wright | Hunters Bog Trotters | 28:54 |
| 38 | A.Ronald | Falkirk Victoria H | 28:54 |
| 39 | L.Lawson (V) | Carnegie Harriers | 28:54 |
| 40 | G.Oudney | Pitreavie AAC | 28:54 |
| 41 | B.Phillips | Lasswade AC | 28:56 |
| 42 | D.Philip | Lasswade AC | 29:04 |
| 43 | B.Clark | Corstorphine AAC | 29:09 |
| 44 | M.Harvey (V) | Carnegie Harriers | 29:11 |
| 45 | K.Johnstone | Falkirk Victoria H | 29:12 |
| 46 | C.McKenzie | Corstorphine AAC | 29:15 |
| 47 | J.Farquhar (V) | Pitreavie AAC | 29:15 |
| 48 | J.Lambie (V) | Carnegie Harriers | 29:15 |
| 49 | N.Gunstone | Dundee Hawkhill H | 29:19 |
| 50 | M.Colligan | Linlithgow AAC | 29:22 |
| 51 | J.McLay (J) | Edinburgh University | 29:24 |
| 52 | I.Taylor | Carnegie Harriers | 29:33 |
| 53 | R.Wiseman | City of Edinburgh AC | 29:35 |
| 54 | D.McGougan (V) | Carnegie Harriers | 29:40 |
| 55 | N.Hanson | Edinburgh University | 29:42 |
| 56 | G.Ackland (V) | Lothian RC | 29:47 |
| 57 | P.Williams | Central AC | 29:48 |
| 58 | A.Ward (V) | City of Edinburgh AC | 29:50 |
| 59 | D.Simpson | Pitreavie AAC | 29:52 |
| 60 | M.Donnery | Edinburgh University | 29:54 |
| 61 | D.Beagley | Arbroath & D AAC | 29:54 |
| 62 | E.Stark | Corstorphine AAC | 29:54 |
| 63 | S.Pilkington | Corstorphine AAC | 29:59 |
| 64 | T.Scott (V) | Fife AC | 30:04 |
| 65 | L.Millar | Central AC | 30:08 |
| 66 | F.Johnstone | Gala Harriers | 30:11 |
| 67 | A.Bryce (V) | Falkirk Victoria H | 30:13 |
| 68 | D.McQueen | Fife AC | 30:16 |
| 69 | M.Ntherland (J) | Edinburgh University | 30:16 |
| 70 | I.Johnston (V) | Corstorphine AAC | 30:21 |
| 71 | A.Howett | Fife AC | 30:25 |
| 72 | G.Robertson (V) | City of Edinburgh AC | 30:25 |
| 73 | M.Haskett (J) | Aberdeen AAC | 30:27 |
| 74 | E.Glassey (J) | Dundee Hawkhill H | 30:30 |
| 75 | C.McCluskie (J) | Falkirk Victoria H | 30:35 |
| 76 | G.Murdoch | Gala Harriers | 30:37 |
| 77 | R.Turner | Harmeny AAC | 30:44 |
| 78 | A.Hennessy | City of Edinburgh AC | 30:46 |
| 79 | D.McLean | Carnegie Harriers | 30:48 |
| 80 | A.Keenan | Pitreavie AAC | 30:52 |
| 81 | J.Massey | Edinburgh University | 30:54 |
| 82 | H.Jones | Edinburgh University | 30:56 |
| 83 | S.Mason | Dundee Hawkhill H | 30:56 |
| 84 | G.Maize | Teviotdale Harriers | 31:03 |
| 85 | D.Law (V) | Corstorphine AAC | 31:03 |
| 86 | T.Norwood | Corstorphine AAC | 31:03 |
| 87 | A.Hume | Central AC | 31:03 |
| 88 | R.Milton (V) | Carnegie Harriers | 31:03 |
| 89 | G.Wilkie | Corstorphine AAC | 31:09 |
| 90 | B.Vivien | Corstorphine AAC | 31:09 |
| 91 | S.Reid | Fife AC | 31:09 |
| 92 | W.Jarvie (V) | Portobello RC | 31:11 |
| 93 | P.Buchanan (V) | Portobello RC | 31:13 |
| 94 | R.O'Hare (J) | City of Edinburgh AC | 31:13 |
| 95 | G.Harvey (J) | Central AC | 31:13 |
| 96 | K.Mathie | Carnegie Harriers | 31:13 |
| 97 | I.Johnston (V) | Carnegie Harriers | 31:19 |
| 98 | G.Lightwood (V) | Haddington ELP | 31:19 |
| 99 | M.Ryan | Perth Road Runners | 31:24 |
| 100 | R.Docherty (V) | Lothian RC | 31:24 |
| 101 | S.Laurie | Lothian RC | 31:33 |
| 102 | B.Smith | Fife AC | 31:40 |
| 103 | M.Mitchell (V) | Fife AC | 31:43 |
| 104 | R.Finlayson | Lasswade AC | 31:46 |
| 105 | C.Grieve | Teviotdale Harriers | 31:46 |
| 106 | M.Edwards (J) | Aberdeen AAC | 31:49 |
| 107 | S.Bennet (V) | Carnegie Harriers | 31:53 |
| 108 | G.Adam (V) | Central AC | 31:55 |
| 109 | A.McIntosh (V) | Lothian RC | 31:55 |
| 110 | G.Scullion (V) | Portobello RC | 31:55 |
| 111 | R.Rees | Fife AC | 31:55 |
| 112 | K.Duncan (V) | Pitreavie AAC | 32:00 |
| 113 | B.Sturrock | Wee County Harriers | 32:05 |
| 114 | A.Marshall (J) | Edinburgh University | 32:05 |
| 115 | G.McLean | Corstorphine AAC | 32:05 |
| 116 | J.Christie (V) | Corstorphine AAC | 32:10 |
| 117 | N.Muir (V) | Perth Road Runners | 32:12 |
| 118 | S.Wilson | Falkirk Victoria H | 32:14 |
| 119 | W.Hensman | Central AC | 32:21 |
| 120 | A.Lawson (V) | Dundee Hawkhill H | 32:21 |
| 121 | B.Watson (V) | Haddington ELP | 32:24 |
| 122 | K.Mayfield (V) | Portobello RC | 32:24 |
| 123 | M.Caldwell (V) | Corstorphine AAC | 32:27 |
| 124 | A.Cummings | Corstorphine AAC | 32:27 |
| 125 | A.Brookes (J) | Dundee Hawkhill H | 32:31 |
| 126 | R.Nash | Edinburgh University | 32:34 |
| 127 | I.Normand (V) | Hunters Bog Trotters | 32:37 |
| 128 | A.Bagnell (V) | Fife AC | 32:44 |
| 129 | K.Murray (V) | Teviotdale Harriers | 32:46 |
| 130 | M.Clarke (V) | Gala Harriers | 32:46 |
| 131 | L.McCabe (V) | Central AC | 32:46 |
| 132 | R.Hope (V) | City of Edinburgh AC | 32:50 |
| 133 | J.Martin (V) | Falkirk Victoria H | 32:50 |
| 134 | J.McWilliams | Edinburgh University | 32:52 |
| 135 | S.King | Carnegie Harriers | 32:52 |
| 136 | C.Eades | Lothian RC | 32:55 |
| 137 | D.Baker (V) | Hunters Bog Trotters | 32:57 |
| 138 | H.Kerr (V) | Central AC | 33:01 |
| 139 | N.Fowler | Fife AC | 33:01 |
| 140 | A.Cockburn (V) | Carnegie Harriers | 33:04 |
| 141 | D.Anderson (V) | Fife AC | 33:04 |
| 142 | M.Hulme (V) | Corstorphine AAC | 33:07 |
| 143 | A.Neilson | Harmeny AAC | 33:12 |
| 144 | T.Ridley (V) | Ferranti AAC | 33:15 |
| 145 | G.Murdoch (V) | Carnegie Harriers | 33:33 |
| 146 | I.Poolman | Fife AC | 33:35 |
| 147 | F.McLaren (V) | Fife AC | 33:37 |
| 148 | W.Fairnie (V) | Ferranti AAC | 33:37 |
| 149 | H.Buchanan (V) | Central AC | 33:39 |
| 150 | R.Morris | City of Edinburgh AC | 33:44 |
| 151 | R.McKenzie (V) | Carnegie Harriers | 33:46 |
| 152 | P.Sweeney | Central AC | 33:48 |
| 153 | A.Cumming | Lasswade AC | 33:51 |
| 154 | M.Sneddon (V) | City of Edinburgh AC | 33:54 |
| 155 | S.Pask (V) | Wee County Harriers | 33:54 |
| 156 | S.Wake (V) | Strathearn Harriers | 33:54 |
| 157 | D.Gibson | Harmeny AAC | 33:54 |
| 158 | D.Shaw | Lothian RC | 34:03 |
| 159 | R.Greenaway (V) | Central AC | 34:11 |
| 160 | D.Thomson (J) | Lothian RC | 34:15 |
| 161 | S.Innes | City of Edinburgh AC | 34:15 |
| 162 | S,Skene (V) | Pitreavie AAC | 34:19 |
| 163 | B.Howie (V) | City of Edinburgh AC | 34:19 |
| 164 | R.McCrirnick (V) | Gala Harriers | 34:23 |
| 165 | S.Jarvie (V) | Portobello RC | 34:27 |
| 166 | G.McPherson (V) | Wee County Harriers | 34:33 |
| 167 | R.Grailing | Wee County Harriers | 34:34 |
| 168 | W.Mair | Hunters Bog Trotters | 34:40 |
| 169 | A.Agnew (V) | Lothian RC | 34:40 |
| 170 | A.Goodson (V) | Gala Harriers | 34:43 |
| 171 | M.Williams (J) | Edinburgh University | 34:43 |
| 172 | C.Brown (V) | Fife AC | 34:43 |
| 173 | G.Ashley | Edinburgh University | 34:51 |
| 174 | D.Bell (V) | Lothian RC | 34:55 |
| 175 | P.Smithard (V) | Carnegie Harriers | 34:55 |
| 176 | A.McLeod (V) | Dundee Road Runners | 34:58 |
| 177 | C.Beveridge | Pitreavie AAC | 35:00 |
| 178 | D.Robertson (V) | Falkirk Victoria H | 35:00 |
| 179 | B.Lyle | Edinburgh University | 35:00 |
| 180 | W.Knox (V) | Teviotdale Harriers | 35:02 |
| 181 | D.Robertson (V) | Fife AC | 35:02 |
| 182 | A.McEwan (V) | City of Edinburgh AC | 35:09 |
| 183 | C.Reynolds | Carnegie Harriers | 35:11 |
| 184 | A.Hempenstall | Corstorphine AAC | 35:13 |
| 185 | D.Melrose | Lasswade AC | 35:15 |
| 186 | G.Brown | City of Edinburgh AC | 35:19 |
| 187 | N.McLachlan | Pitreavie AAC | 35:19 |
| 188 | D.Armstrong (V) | George Heriots CCC | 35:21 |
| 189 | E.Sanders (V) | Fife AC | 35:22 |
| 190 | I.Campbell | Hunters Bog Trotters | 35:28 |
| 191 | J.Mackay (V) | Hunters Bog Trotters | 35:28 |
| 192 | R.Brown | Central AC | 35:28 |
| 193 | J.Morton (V) | Fife AC | 35:34 |
| 194 | T.White (V) | Harmeny AAC | 35:34 |
| 195 | A.Biggar | Teviotdale Harriers | 35:34 |
| 196 | R.Murray (V) | Gala Harriers | 35:55 |
| 197 | A.Wilhelm | Harmeny AAC | 35:55 |
| 198 | D.Hillhouse (V) | Wee County Harriers | 35:57 |
| 199 | M.Wilkinson (V) | Carnethy Hill RC | 35:57 |
| 200 | C.Campbell (V) | Central AC | 35:57 |
| 201 | R.Lyall | City of Edinburgh AC | 35:57 |
| 202 | J.Alexander (V) | Lothian RC | 36:01 |
| 203 | S.Pattison (V) | Musselburgh & D AAC | 36:11 |
| 204 | N.Campbell (V) | Carnegie Harriers | 36:14 |
| 205 | B.Davie | Pitreavie AAC | 36:24 |
| 206 | A.Coltman | Teviotdale Harriers | 36:26 |
| 207 | K.Tindall | Harmeny AAC | 36:41 |
| 208 | I.Shaw (V) | Ferranti AAC | 36:42 |
| 209 | T.Lawlor (V) | Carnegie Harriers | 36:44 |
| 210 | B.Lawson (V) | Perth Road Runners | 36:44 |
| 211 | P.Protte (J) | Edinburgh University | 36:47 |
| 212 | B.Spence (V) | Teviotdale Harriers | 36:51 |
| 213 | S.Greer (V) | Carnegie Harriers | 36:55 |
| 214 | W.McDermott (V) | Gala Harriers | 36:55 |
| 215 | A.Barker (V) | Fife AC | 37:08 |
| 216 | J.Blair (V) | City of Edinburgh AC | 37:10 |
| 217 | R.McKenzie | Carnegie Harriers | 37:12 |
| 218 | M.Cowie (V) | Carnegie Harriers | 37:16 |
| 219 | G.Morrison (V) | Strathearn Harriers | 37:21 |
| 220 | A.McKinnon | Carnegie Harriers | 37:21 |
| 221 | J.Close (V) | Fife AC | 37:23 |
| 222 | D.Hay (V) | Central AC | 37:26 |
| 223 | W.McCaskey (V) | City of Edinburgh AC | 37:28 |
| 224 | S.Newsom (V) | Pitreavie AAC | 37:30 |
| 225 | E.Stevenson (V) | City of Edinburgh AC | 37:31 |
| 226 | R.McDonald (V) | Hunters Bog Trotters | 37:56 |
| 227 | B.Duff (V) | Carnegie Harriers | 37:59 |
| 228 | A.Lowden | Central AC | 38:01 |
| 229 | P.Hendry (V) | Central AC | 38:02 |
| 230 | G.Taylor (V) | Carnegie Harriers | 38:11 |
| 231 | D.Morgan | Hunters Bog Trotters | 38:11 |
| 232 | P.Gaylor | Strathearn Harriers | 38:15 |
| 233 | J.Denholm (V) | Falkirk Victoria H | 38:16 |
| 234 | A.Wright (V) | Fife AC | 38:22 |
| 235 | R.Dennis | Portobello RC | 38:24 |
| 236 | D.Bunyan (V) | Falkirk Victoria H | 38:25 |
| 237 | R.McCauley | Harmeny AAC | 38:34 |
| 238 | M.Back (V) | Pitreavie AAC | 38:43 |
| 239 | I.Wood (V) | Musselburgh & D AAC | 38:50 |
| 240 | E.McDonald (V) | Ferranti AAC | 38:51 |
| 241 | I.Leggate (V) | Livingston & D AAC | 38:57 |
| 242 | B.Moyes (V) | Falkirk Victoria H | 38:58 |
| 243 | K.McLeod | Dundee Road Runners | 39:04 |
| 244 | A.Meiklejohn (V) | Fife AC | 39:10 |
| 245 | G.Eadie (V) | Musselburgh & D AAC | 39:29 |
| 246 | D.Shepherd (V) | Fife AC | 39:30 |
| 247 | D.Francis (V) | Fife AC | 39:33 |
| 248 | J.Drummond (V) | Central AC | 39:43 |
| 249 | C.Simpson (V) | Pitreavie AAC | 40:16 |
| 250 | J.Cherrie (V) | Musselburgh & D AAC | 40:24 |
| 251 | S.Davidson (V) | Fife AC | 40:27 |
| 252 | M.Browne (V) | Penicuik Harriers | 40:29 |
| 253 | J.Salvage (V) | Lothian RC | 40:31 |
| 254 | C.Wilson | Lasswade AC | 40:42 |
| 255 | S.Aitken (V) | Wee County Harriers | 40:49 |
| 256 | J.Shaw (V) | Ferranti AAC | 41:03 |
| 257 | N.Gould (V) | Hunters Bog Trotters | 41:09 |
| 258 | A.Reid (V) | Teviotdale Harriers | 41:09 |
| 259 | J.Gavin (V) | Ferranti AAC | 41:44 |
| 260 | A.Grierson (V) | Harmeny AAC | 42:05 |
| 261 | C.Cable (V) | Carnegie Harriers | 42:34 |
| 262 | J.Dickson (V) | Central AC | 42:48 |
| 263 | I.Kelly (V) | Hunters Bog Trotters | 42:55 |
| 264 | K.Daniels (V) | Carnegie Harriers | 43:06 |
| 265 | G.Bennison (V) | Fife AC | 44:29 |
| 266 | A.Robertson (V) | Fife AC | 45:19 |
| 267 | M.Kassyk (V) | Lothian RC | 45:57 |
| 268 | N.Brown | Corstorphine AAC | 46:16 |